TAI CHI CHUAN & QIGONG
Tai chi chuan is an ancient system of movements traditionally practiced for health and longevity. There are several forms and one of the most widely practiced in the West is the CMC 37 posture form. It takes only 8 - 10 minutes to practice a 'round of tai chi', and around 30 hours of classes to learn all the moves. We also offer Roots & Branches 5 Element Qigong, simpler to learn and practice than the form, with a focus on relaxation.
Classes can be booked with Greg Woodson and/or Kate Mansfield, tailored to your schedule and pace of learning. Book a private class, get a group of friends together to learn or join one of our small group classes.
Classes can be booked with Greg Woodson and/or Kate Mansfield, tailored to your schedule and pace of learning. Book a private class, get a group of friends together to learn or join one of our small group classes.
In-Person Tai Chi & Qigong Classes at 233 West 19th Street
Private Class
$150
60 mins
Small Group Class
4 - 6 people per class
$50
60 mins
Tai Chi Form : Beginners 1
Sign up for ten weekly 1 hour classes to learn the first third of the tai chi form
$450
Qigong : Late Summer & the Earth Element
Seasonal drop-in 1 1/2 hour workshop
$60
Private Class
$150
60 mins
Small Group Class
4 - 6 people per class
$50
60 mins
Tai Chi Form : Beginners 1
Sign up for ten weekly 1 hour classes to learn the first third of the tai chi form
$450
Qigong : Late Summer & the Earth Element
Seasonal drop-in 1 1/2 hour workshop
$60
Free Park Classes Summer 2026
Lower East Side
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Corlears Hook Park Meet at Cherry & Jackson Streets end of park 2nd Monday in May (11), June (8) & July (13) 6:30 - 7:30 pm Sponsored by Friends of Corlears Hook Park Qigong & Tai Chi FREE monthly drop-in class throughout Summer 2026 |
Luther Gulick Park Meet by Delancy Street (middle of park) entrance Sunday July 19 4 - 5 pm Sponsored by Luther Gulick Park Arts Hub Qigong Workshop FREE annual event |
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SATURDAY QIGONG
Zoom class sponsored by the New York School of Tai Chi Chuan Every Saturday 12 - 1 Free / by donation weekly qigong class on Zoom Click here to register |
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Finding Your Balance with Tai Chi
Kate has been teaching tai chi & qigong for over 20 years, in London & New York. Contact the New York School of Tai Chi Chuan for group classes in midtown and UWS.
If you have any questions or would like to book a private class or group lesson with Greg and/or Kate, please call 929-277-0760 or email [email protected].
If you have any questions or would like to book a private class or group lesson with Greg and/or Kate, please call 929-277-0760 or email [email protected].
Testimonials:
"I love the accessibility in your approach, encouraging us to be attuned to what feels right to our bodies, and less doing the movements exactly right!"
"I really appreciate the emphasis on feeling nourished by the movements."
"Thank you so much Kate for a wonderful class!"
"I love the accessibility in your approach, encouraging us to be attuned to what feels right to our bodies, and less doing the movements exactly right!"
"I really appreciate the emphasis on feeling nourished by the movements."
"Thank you so much Kate for a wonderful class!"
